Learn About the Health Benefits of Fermented Vegetables - and How to Make Them Too !
Chris and Kirsten Shockey and Their Magical Fermented Foods
The weaving of tastes and substances ; ideas, experiments, reflection - new tries. They've gone similar processes in their lives, really, as in their recipe making. So much more to both, than than just a product in a jar !
Learn About the Health Benefits of FERMENTED VEGETABLES - and How to Make Them Too !
On different sojourns in the lovely Applegate Valley of Southern Oregon, We've been lucky enough to meet the subjects of this very nice clip - fermented vegetables makers Kirsten and Christopher Shockey. High summer outdoor Barn Dances at their homestead have been memorable occasions for us ; and when I think of the people from the local community, the delicious potluck feasts, the down home music from local musicians, the Shockey's and their family, I can't stop thinking the words "wholesome and healthy" !
Fermented Vegetables : Creative Recipes for Fermenting 64 Vegetables
& Herbs in Krauts, Kimchis, Brined Pickles, Chutneys, Relishes & Pastes
By Christopher and Kirsten Shockey
(We'd also want to give a shout out for Oregon Field Guide, the OPB weekly TV news magazine that showed this clip. This is as interesting, informative and aesthetically done public TV as you could ever ask for - and very much in keeping with our theme of "living water". Click link above for well over 100 typical episodes
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Jeff Smith RN, born 1950. A registered nurse since 1984 - but holistic in my outlook to health since probably around 1968. Living Waters Wellness considers not just the health of the physical body, but our soul and spirit, our social forms, our environment - and as a matter of fact, our whole earth. It's a new website, and a work in progress - but by all means, have a look around !