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Learn About the Health Benefits of Fermented Vegetables - and How to Make Them Too !

3/30/2019

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​   Chris and Kirsten Shockey and Their Magical Fermented Foods
​
The weaving of tastes and substances ; ideas, experiments, reflection - new tries. They've gone similar  processes in their lives, really, as in their recipe making. So much more to both, than than just a product in a jar ! 


​                   Learn About the Health Benefits of FERMENTED  VEGETABLES - and How to Make Them Too !

On different sojourns in the lovely Applegate Valley of Southern Oregon, We've been lucky enough to meet the subjects of this very nice clip - fermented vegetables makers Kirsten and Christopher Shockey. High summer outdoor Barn Dances at their homestead have been memorable  occasions for us ; and when I think of the people from the local community, the delicious potluck feasts, the down home music from  local musicians, the Shockey's and their family, I can't stop thinking the words "wholesome and healthy" !
​  
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​                                         
Fermented Vegetables : Creative Recipes for Fermenting 64 Vegetables
                                         & Herbs in Krauts, Kimchis, Brined Pickles, Chutneys, Relishes & Pastes

           
                            By Christopher and Kirsten Shockey

(We'd also want to give a shout out for Oregon Field Guide, the OPB weekly TV news magazine that showed this clip. This is as interesting, informative and aesthetically done public TV as you could ever ask for - and very much in keeping with our theme of "living water". Click link above for well over 100 typical episodes 
​ 
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    Author

    Jeff Smith RN, born 1950. A registered nurse since 1984 - but holistic in my outlook to health since probably around 1968. Living Waters Wellness considers not just the health of the physical body, but our soul and spirit, our social forms, our environment - and as a matter of fact, our whole earth. It's a new website, and a work in progress - but by all means, have a look around !

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  • Home
  • Health !
  • Emotional Wellness
  • The Spirit !
  • World B Well
  • Living Waters Wellness Arts and Letters
  • Why Be Healthy ?
  • LWW Blog
  • LWW Articles : Nutrition and Cosmic Nutrition
  • LWW Articles : Environmental Toxic Substances
  • Conversation with a Young Friend
  • How to Use This Website !
  • Emotional wellness and the inner path
  • Therapies in the spirit of "living water"
  • Save Living Waters Wellness !
  • Contribute an Article to LWW
  • Living Waters Wellness Needs Artistic Help !
  • In return for your contribution ........
  • Why We've Created Living Waters Wellness
  • LWW Illuminated .....
  • Easy and Painless !
  • Living Waters Wellness : Cultivating Wellness and Healing
  • LWW SHOPPING !
  • Jeff and Rose's Favorites !
  • EMF Protection Products We Recommend
  • EMF Exposures - and EMF PROTECTION - While You Travel
  • Aulterra Whole House USB EMF Neutralizer
  • The Case Against EMF Protection Products !
  • Water Filtering/Purification Systems
  • Rights Life Today
  • Activism 101 - An Activists Toolbox
  • Declaration of Independence
  • LWW Articles : Environmental Toxic Substances